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Old 12-13-2012, 11:57 AM   #146
I'm now boosting! Funnnn!
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,789
My Ride: 335/X5/M3/848/128i
Originally Posted by DylloS View Post
then it's a push press. Military, or strict is just pushing up with no leg momentum at all. I think you're talking about just using the base of the ground which is right. I just wanted to clear that up so he doesn't get confused.
I'm not talking about momentum. A military press is seated, quads tight, core engaged, pushing from the ground.....LIKE a bench press. You're not using legs for momentum. It's the proper use of your kinetic chain.

A push press is standing with slight bounce before pushing the weight overhead. Two different movements!
Sou Instrutor de Capoeira ate' morrer.

Originally Posted by unionjack View Post
Dude, you are massively gay for Capoeira. Yes I know this has been well established for quite some time.
Originally Posted by unionjack View Post
While not big, I bet it's firm and can grind the sh1t out of a crank.
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