thats exactly how I'm doing it... including the bar tilting on last rep
Originally Posted by DylloS
here's a video of mine from a little while back.
I think the difference between a "military press" and an "overhead press" is that your feet are together for a military press, and a wider stance for overhead.
I should probably change the exercise description to overhead press, as that is what I am doing.
edit: for m3inline, I've also done seated military presses like you are describing, very strict form etc. Sorry for using wrong terms and causing confusion... I am doing a standing overhead press (and previously was doing standing push presses)
Last edited by dabears; 12-13-2012 at 12:01 PM.