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Old 12-13-2012, 12:59 PM   #148
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Quote:
Originally Posted by DylloS View Post
here's a video of mine from a little while back.

thats exactly how I'm doing it... including the bar tilting on last rep

I think the difference between a "military press" and an "overhead press" is that your feet are together for a military press, and a wider stance for overhead.

I should probably change the exercise description to overhead press, as that is what I am doing.

edit: for m3inline, I've also done seated military presses like you are describing, very strict form etc. Sorry for using wrong terms and causing confusion... I am doing a standing overhead press (and previously was doing standing push presses)
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Last edited by dabears; 12-13-2012 at 01:01 PM.
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