View Single Post
Old 12-17-2012, 01:06 PM   #31
Registered User
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
My Ride: 2003 BMW M3
Originally Posted by rohde88 View Post
upper leg---as in size, strength, or definition?
Definition no, that's based on body fat levels for the most part. Size & strength for sure, there's only so much muscle that can be built by the weight of your body... Using a bodyweight only routine would build an impressive physique in my opinion if you kept your bodyfat levels low, but you would never have that "bodybuilder" look since the muscles just have no reason (no 500lb+ squats etc) to grow to those extravagant levels.
dabears is offline   Reply With Quote