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Old 12-17-2012, 01:18 PM   #32
rohde88
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Quote:
Originally Posted by dabears View Post
Definition no, that's based on body fat levels for the most part. Size & strength for sure, there's only so much muscle that can be built by the weight of your body... Using a bodyweight only routine would build an impressive physique in my opinion if you kept your bodyfat levels low, but you would never have that "bodybuilder" look since the muscles just have no reason (no 500lb+ squats etc) to grow to those extravagant levels.
Ok then, I'm gonna do bodyweight squats and 100 lb dumbell squats.
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