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Old 12-17-2012, 03:04 PM   #4
jmcdolej
Registered User
 
Join Date: Jun 2007
Location: Anderson, IN
Posts: 565
My Ride: 328i-GONE ;(
Skimmed through it. This is perfect for me. I will read in detail later. I will be adding the plank to my workout. I can do most of the others at a high level.
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http://forum.e46fanatics.com/showthr...670&highlight=

The story of the "thing" in my sig!!!!!!
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