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Old 12-18-2012, 11:49 AM   #10
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Originally Posted by 2000_328CI View Post
This just seems like an exercise regiment that will differ in effectiveness from person to person. The overweight guys in my office would really benefit from a lot of this but I could do the above right now without and need for a build-up-period... primarily because I'm naturally lighter.
You can do 100 consecutive pushups and 24 handstand pushups. If so, I am extremely impressed!
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