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Old 12-19-2012, 11:04 PM   #45
ElectricRed46
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Join Date: Jan 2008
Location: Raleigh NC
Posts: 125
My Ride: 2004 325i
I've recently started dating a certified personal trainer/registered dietician and she's got me switched to chocolate milk for post workouts. I used whey for years w no real gains but I have seen a small size difference since being switched(2 months now). She gave me all the reasons why its so good for you but I can't remember. I'll try and get her to write something up tomorrow for you all

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