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Old 12-21-2012, 12:02 AM   #1481
BMW_Matt
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Join Date: Jul 2008
Location: Maryland
Posts: 13,066
My Ride: Has AWD
Quote:
Originally Posted by DylloS View Post
What weight did you use?
225 front squat/60 db's
90/180/270/360/450 leg press/225 shrug
60 lb 1leg ext
165 clean...just getting back into it. Was very fatigued. Should have put cleans first.
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