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Old 12-21-2012, 10:18 AM   #241
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Originally Posted by rohde88 View Post
This is interesting to me as a lifter. Do I want to "feel" lighter by being stronger/more balanced, bodyweight exercises, etc?

Or do I only care about an artificial "number" which represents my health? On one hand it is an easy benchmark that can indirectly indicate fitness. Or I might sacrifice everything else to reach weight.
I don't worry too much about my weight but I think to meet my goals I need to get a little heavier that's why I am conscious of what the scale says.
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