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Old 12-24-2012, 07:53 PM   #626
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,907
My Ride: Not a Porsche GT3!
Originally Posted by Sensi09 View Post
You should be DLing 5xx with those numbers. I still struggle with 315 on squat, but hoping for 4 plates with DL.

I feel lack of sleep or not eating well bothers me more if I workout later in the day. If I can workout in the morning, I don't think it affects me as much.
My dead lift and front squat numbers are still increasing, so I haven't reached full potential yet. My bench is probably really close to my max potential at my current weight: 350 lbs. for 2 reps....and my squat is over 400 lbs. for a couple of reps on a good day. I don't know that I can get the number much higher unless I gain more weight.

Last edited by M3Inline6; 12-24-2012 at 07:54 PM.
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