Hey guys. I know it's been a while since I've been on here but I will be making a comeback once my work sched changes back to normal in a few weeks.
I have been recovering from that knee injury for the last few months and it has been frustrating. I have stopped playing soccer which really aggravates it and have been using a patella stabilizer for my hockey games.
I have been going to the gym a few times a week for months and I'm fairly positive I am at a point where I can finally start squatting heavy (for me) again. Next week I plan to get into the 200 mark.
My question is; If I feel any discomfort in the knee should I stop? Or should I just stop if I feel pain? With my recent squats I have noticed that leg is weaker and there is a minor discomfort in the knee. I am unsure if this is normal with recovery from a torn patella or if it is not fully healed.
Last edited by Hockeyman17; 12-28-2012 at 01:49 AM.