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Old 12-28-2012, 07:02 AM   #262
DylloS
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Join Date: Apr 2004
Location: NY
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Quote:
Originally Posted by kushy View Post
65 lb DB shoulder press for 12. I feel like I can hit 75 for a few reps but won't be able to lift it up into position. Tips (without spotter)?
That's a very good number. Transition to barbell standing overhead press maybe.
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