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Old 12-28-2012, 05:56 PM   #269
Sensi09
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Join Date: Jul 2006
Location: So Cal
Posts: 77
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For DB presses, I actually prefer no spot. If you can't get it up, just lower the weight with none of the danger of a barbell.

DB shoulder presses were one of my favorites.....too bad I can't do them anymore.
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