12-29-2012, 01:50 PM
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#30
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Registered User
Join Date: Apr 2004
Location: NY
Posts: 673
My Ride: nothing
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Quote:
Originally Posted by z00
Any alternatives? I tried with DB DLs, smith machine felt better.
I do put a matt with holders to raise me off the ground by 10" so the BB is a bit below half way on my shins.
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That's probably your best bet really. The form will never be identical and dumbbell deads feel a lot different.
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