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Old 01-02-2013, 08:15 PM   #1554
Glight
Registered User
 
Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Good one today

1000m row
10 95lb Thursters
800m row
8 115lb thrusters
600m row
6 135lb thrusters
400m row
4 155lb thrusters
200m row
2 175lb thrusters

Also hit a rep PR on bench... 275x4
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