Originally Posted by M3_POWER

I just succumbed to this workout they call crossfit. My equipment should be coming in this week. My plan is to do a week of crossfit workouts, then hit the gym the following week. We shall see how that works out for myself. I also like the convenience of having the gym at the house and the short duration crossfit workouts entail. Some days, I have no time to to spend 1-2 hours at the gym.

Will post pics when I get it all set up.