Nice lift BMW.
Felt strong today until I did DL as I couldn't get 395 off the floor. Think my form was off today as I hit my knees a few times and could feel it in my lower back on my last two sets.
DLs never bothered my lower back before. Maybe only afterwards for a few moments when I just finish my last set and am re-racking the weight.
At least I beat the new years crowd though....that is until I tried to get on a treadmill.
Last edited by Sensi09; 01-15-2013 at 05:19 AM.