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Old 01-08-2013, 10:09 AM   #1786
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Originally Posted by Silversixspeed View Post
Are you doing weighted pull-ups and chin-ups?
Sometimes. Last night was just body weight.

Originally Posted by 217Bimmer View Post
oh cool. never saw you post that sheet before.
yea I put it on the wall in the garage to keep me reminded of what I need to do.
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