I posted this in the other thread....
some peanut butter
handful of kale
some berries (straw, rasp, blue, whatever)
3 stalks of celery
berries (rasp, blue, black, whatever)
milk (or almond milk)
1 scoop of protein powder
3 spoons full of natural PB
protein powder if you want
I typically just throw in whatever fruit (and most veggies) into the blender with some ice, water, milk/almond milk, and protein powder and they typically come out pretty good. PB and yogurt are common, too.
2014 Jeep Cherokee Trailhawk V6
2011 BMW 335d, 2011 BMW 135i, 2006 Mazdaspeed 6 GT, 2000 BMW 323ci, 2003 Evolution VIII, 1995 Nissan 240sx w/ SR20DET
Last edited by evolved; 01-08-2013 at 04:55 PM.