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Old 01-08-2013, 05:54 PM   #3
evolved
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Join Date: Dec 2007
Location: Saint Louis, MO
Posts: 826
My Ride: 2011 BMW 135i
I posted this in the other thread....

A)

1 banana
1 apple
some yogurt
some peanut butter
handful of kale
some berries (straw, rasp, blue, whatever)
almond milk
water
ice


B)
1 apple
3 stalks of celery
berries (rasp, blue, black, whatever)
milk (or almond milk)
1 scoop of protein powder

C)
1 banana
3 spoons full of natural PB
some milk
protein powder if you want
ice


I typically just throw in whatever fruit (and most veggies) into the blender with some ice, water, milk/almond milk, and protein powder and they typically come out pretty good. PB and yogurt are common, too.
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Present
2011 BMW 135i - BSM
Past
2006 Mazdaspeed 6 GT, 2000 BMW 323ci, 2003 Evolution VIII, 1995 Nissan 240sx w/ SR20DET

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Last edited by evolved; 01-08-2013 at 05:55 PM.
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