I posted this in the other thread....
some peanut butter
handful of kale
some berries (straw, rasp, blue, whatever)
3 stalks of celery
berries (rasp, blue, black, whatever)
milk (or almond milk)
1 scoop of protein powder
3 spoons full of natural PB
protein powder if you want
I typically just throw in whatever fruit (and most veggies) into the blender with some ice, water, milk/almond milk, and protein powder and they typically come out pretty good. PB and yogurt are common, too.
I have no idea
2011 BMW 335d, 2011 BMW 135i, 2006 Mazdaspeed 6 GT, 2000 BMW 323ci, 2003 Evolution VIII, 1995 Nissan 240sx w/ SR20DET
Last edited by evolved; 01-08-2013 at 04:55 PM.