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Old 01-11-2013, 10:53 AM   #1788
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Don't think thats a specific exercise, I would say its called an isometric portion of the lift, I guess in this case the isometric portion of the OHP. Same as holding squat in the hole
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