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Old 01-11-2013, 10:13 AM   #1789
DylloS
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Join Date: Apr 2004
Location: NY
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Quote:
Originally Posted by dabears View Post
Don't think thats a specific exercise, I would say its called an isometric portion of the lift, I guess in this case the isometric portion of the OHP. Same as holding squat in the hole
yea. It feels awesome. You feel it all over lol.
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