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Old 01-14-2013, 12:46 PM   #18
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Join Date: Nov 2011
Location: Minnesota
Posts: 817
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What works for one person does not always work for others.

For the record I am 37 years old, 5-10 and 165 lbs. I am telling for a fact that eating 2 lbs of meat a day would not work out well for me.

Originally Posted by z00 View Post
Parts of it.

How about you point out where BS is exactly? Your response does not help much

I eat 1.5 lbs on lifting days and it has been good. If you look at program used for 300 movie actors and the new Spartcus, they follow 1.5-2 lean meat lbs a day with a CF workout.
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