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Old 01-14-2013, 12:46 PM   #18
Brevik
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Join Date: Nov 2011
Location: Minnesota
Posts: 781
My Ride: Tiag M3
What works for one person does not always work for others.

For the record I am 37 years old, 5-10 and 165 lbs. I am telling for a fact that eating 2 lbs of meat a day would not work out well for me.

Quote:
Originally Posted by z00 View Post
Parts of it.



How about you point out where BS is exactly? Your response does not help much

I eat 1.5 lbs on lifting days and it has been good. If you look at program used for 300 movie actors and the new Spartcus, they follow 1.5-2 lean meat lbs a day with a CF workout.
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