View Single Post
Old 01-14-2013, 01:06 PM   #19
z00
Registered User
 
Join Date: Oct 2009
Location: Boston
Posts: 338
My Ride: E46 M3 Manual
brown rice or whole wheat pasta. I mostly stick to sweet potatoes.

One great seed I have been using and it's a power house is chia seeds. Expensive but it got so many good things in it (fiber, protein, omega 3). I add it to pancakes or shakes.

Quote:
Originally Posted by 217Bimmer View Post
what foods are suggested for whole grains?
z00 is offline