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Old 01-15-2013, 10:38 AM   #42
dabears
Registered User
 
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Quote:
Originally Posted by z00 View Post
Ok, test it yourself. Don't lift for 2-3 weeks, eat your daily needed calories, notice change to your body.

You're on crack bro. Otherwise, fit people did not have to work out to maintain their nice bodies. Ever heard of maintenance?

So ya on a smith machine. Do your research, it's ok for squats. Not ideal for DL. One more month till the gym gets new racks and BBs. You get hung up on stupid stuff. Even though you're a bit bigger than I'm, we should have a lifting day together to see who is stronger. Maybe even an MMA style fight so I can kick you in the teeth. Just kidding man, you guys take this $hit too seriously. Go have some sex and relax but don't work out on the same day.
I'm done discussing nutrition with you.

A fixed motion bar is ok for squats? I try to be a laid back guy but when I read bs like this it's really hard
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