E46Fanatics - View Single Post - Rules for an awesome healthy fit life
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Old 01-15-2013, 11:00 AM   #43
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
time out. He just justified the smith machine for squats? Ask 1000 professionals in the world if fitness and ask what's better. A smith or a rack. I can eat soup with a fork and it will eventually get in my belly but it's not ideal.
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