E46Fanatics - View Single Post - Rules for an awesome healthy fit life
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Old 01-15-2013, 12:33 PM   #47
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Join Date: Sep 2012
Location: Eden Prairie, MN
Posts: 85
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Originally Posted by dabears View Post
A) I would quit my gym immediately if I didn't have access to a rack, no joke

B) All you need is a barbell and weights for deadlifts, if your gym doesn't even have access to that, see point A

C) I would do heavy leg press before I ever stepped foot in a smith machine to do heavy squats

Smith machine has its place, but it certainly is not for any heavy compound movements like deadlifts and squats
Been here, done this. Best move I've ever made.
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