E46Fanatics - View Single Post - Rules for an awesome healthy fit life
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Old 01-15-2013, 11:53 AM   #49
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Join Date: Jul 2008
Location: Maryland
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Originally Posted by z00 View Post
Ok, test it yourself. Don't lift for 2-3 weeks, eat your daily needed calories, notice change to your body.

You're on crack bro. Otherwise, fit people did not have to work out to maintain their nice bodies. Ever heard of maintenance?

So ya on a smith machine. Do your research, it's ok for squats.
Not ideal for DL. One more month till the gym gets new racks and BBs. You get hung up on stupid stuff. Even though you're a bit bigger than I'm, we should have a lifting day together to see who is stronger. Maybe even an MMA style fight so I can kick you in the teeth. Just kidding man, you guys take this $hit too seriously. Go have some sex and relax but don't work out on the same day.
No. No. No.

Your body doesn't begin to break down muscle until about a month after no working out. So eating your needed calories will not change your body in 2 weeks.
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