dwass325 gets back in shape
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01-15-2013, 02:15 PM
Join Date: Oct 2005
Location: So Cal
My Ride: B6 A4/ Mini Cooper S
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Yeah they tend to just throw a bunch of movements together. Which is why when I do a density ill set up my pulls/push/ and explosive movement. The workouts will definitely get more interesting when you start the cleans/snatches and deads dwass
Cleaning out my closet!
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