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Old 01-17-2013, 12:41 AM   #149
M3Inline6
Ain't buying any more cars!
 
Join Date: Dec 1969
Location: In a squat rack!
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Quote:
Originally Posted by kushy View Post
No. I can do heavier but feel strain on my shoulder / don't want to injure myself. Just curious if this is decent...
If it becomes an exercise in just getting the weight up (..and diverting your focus away from the contraction of the muscles used), lower the weight.
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