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Old 01-17-2013, 12:44 PM   #156
z00
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Join Date: Oct 2009
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kushy is getting stronger. 100lbs, damn.

I'm at 12 reps with 40lbs. I noticed when doing dips if I tilt my body forward (incline) I don't feel it as much in the shoulders. If I keep my body straight shoulders start to hurt. Also, if you go below parallel shoulders will hurt more.

Quote:
Originally Posted by kushy View Post
Is 100 lbs a good weight to dip with?
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