E46Fanatics - View Single Post - Weighted dips/pull-ups/chin-ups
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Old 01-17-2013, 01:37 PM   #164
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Originally Posted by M3Inline6 View Post
I only go slightly past parallel. Too far past parallel and I lose all tension in the muscles that I'm working, and it places more emphasis on the shoulders than I prefer.
Fair enough. I don't really do any dedicated shoulder work, so I try to hit as much as I can from these kinds of movements.
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