E46Fanatics - View Single Post - Weighted dips/pull-ups/chin-ups
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Old 01-17-2013, 01:38 PM   #165
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
My Ride: 2003 BMW M3
when you guys are discussing weighted dips, are you talking tricep dips (as upright as possible with elbows in tight to body) or chest dips (tilted far forward, wider elbows).
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