E46Fanatics - View Single Post - Weighted dips/pull-ups/chin-ups
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Old 01-17-2013, 01:40 PM   #166
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Originally Posted by dabears View Post
when you guys are discussing weighted dips, are you talking tricep dips (as upright as possible with elbows in tight to body) or chest dips (tilted far forward, wider elbows).
If I'm doing bar dips I usually lean over a bit but I am usually more upright when I do them on the rings (which is more often).
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