Originally Posted by dabears

With 4-4.5 lbs beef I make 3 cups of basmati rice (uncooked), a package of guacamole and small container of sour cream, plus a generous amount of cheese... and it makes just over three servings (each serving is 2000 calories) or six servings at 1000. Heats up great in the microwave too, I'm actually making this tonight.