E46Fanatics - View Single Post - Weighted dips/pull-ups/chin-ups
View Single Post
Old 01-17-2013, 02:39 PM   #170
Registered User
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Originally Posted by z00 View Post
I do dips tilted forward. Your tris still get worked out but not as much as when you're pressing straight. Dips for upper body is like squats for lower body.

That's why. I lift 4 days/w. One of them is mostly for shoulders.
I've been getting this weird burning sensation in my chest from dips lately. It's strange and I don't know what it is.
DylloS is offline   Reply With Quote