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Old 01-17-2013, 03:35 PM   #173
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by BreakMyWallet View Post
Did weighted pull-ups with 45lbs AND fat grips for 5x5. My forearms are completely trashed. Can't even grip my bat today. Haha
Quote:
Originally Posted by BreakMyWallet View Post
I haven't been able to do dips since my shoulder surgery. I'd only do ring ones if I got back into it though.
that's all I do.
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