Thread: Foam Rolling
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Old 01-18-2013, 09:06 PM   #4
dabears
Registered User
 
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
i used it today... wow what a difference. felt "limber" and ready to squat.

rolling my IT bands was excruciating however, I wouldn't wish that pain on anyone. hopefully it gets better as I continue to use it
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