Thread: Foam Rolling
View Single Post
Old 01-19-2013, 01:06 AM   #5
M3Inline6
I'm now boosting! Funnnn!
 
Join Date: Dec 1969
Location: I'm absolutely omnipresent!
Posts: 1,776
My Ride: 335/X5/M3/848/128i
Quote:
Originally Posted by BreakMyWallet View Post
i roll out before and after every lift. i wanna get myself the rumble roller
Same here! I generally roll before, during and after. It helps a lot, especially with soreness, flexibility, etc.
M3Inline6 is offline   Reply With Quote