Thread: Foam Rolling
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Old 01-22-2013, 01:04 PM   #13
DylloS
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Join Date: Apr 2004
Location: NY
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Quote:
Originally Posted by z00 View Post
I see trainers at my new gym using some type of ball (was not lacross) on their shoulders. Would tennis balls work? I have plenty of those.
not they would probably squash down. They are probably using a ball specific for this which is probably more expensive than a lacrosse ball.
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