Thread: Foam Rolling
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Old 01-22-2013, 01:09 PM   #14
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,906
My Ride: Not a Porsche GT3!
Originally Posted by z00 View Post
I see trainers at my new gym using some type of ball (was not lacross) on their shoulders. Would tennis balls work? I have plenty of those.
I have used a tennis ball. It works too.
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