i don't focus too much on it, i try and make sure what i eat is fat or protein for the most part, i limit carbs to ezekiel bread, oats, rice, and veggies
just stick to a routine , it's a long haul
"if polarity comes from protons, does morality come from morons?"
Originally Posted by russ330
"Mommy and Daddy are getting a divorce now because wasp9166 had to piitb with Mom."