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Old 01-23-2013, 02:37 PM   #6
DILLA
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Join Date: May 2008
Location: San Antonio, Tx
Posts: 1,398
My Ride: 330i ZHP
Quote:
Originally Posted by Geo31 View Post
Do not stretch until you have SLOWLY warmed up. Studies have found that cold stretching can actually cause injuries.
It's all about dat dynamic stretching
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