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Old 01-24-2013, 10:40 AM   #1588
Glight
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Quote:
Originally Posted by DylloS View Post
You'll be fine. I haven't front squatted in a few weeks now. I will ride this program out for a bit and maybe try one with front squats after or a combo.
I think you could try the same program with front squats but I would lower the reps to 30 every day since breathing is usually more of an issue with front squats vs back squats. 10 reps minimum rep set on Wed and 5 on Thursday
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