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Old 01-24-2013, 02:01 PM   #1594
aka...Dark Snow
Join Date: Jan 1970
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by dabears View Post
Once I get my workout partner back (if ever) I will put some vids up to for a form check, I'm getting into a heavy/previously unknown weights for me, and I think form is of upmost importance right now to avoid injury and bad habits

your pullup vid was inspiring!
Form is definitely most important, and it must remain your first priority over weight. My two lil gym proteges injured themselves last week. Apparently they were squatting and failed to breathe properly (..and hold!!!) to support the core during the squat movement. Now they are both taking some time off. It sucks, but injuries occur on occasion.

Thanks man! It was time for me to go on video considering how often I contribute here.
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.
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