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Old 01-25-2013, 10:30 AM   #57
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,907
My Ride: Not a Porsche GT3!
Originally Posted by DylloS View Post
I think you're ok then. On paper somethings look a lot easier than they are. Legs are probably good too but don't associate soreness for a good workout.

And barbell bench will result in making your overall more powerful. DB's isolate a little better I think so I do both right now.
The bench will also broaden you. Dumbbells will not!!!

P.S. z00....add more volume. You're not going to grow doing it the way you're doing it.

Last edited by M3Inline6; 01-25-2013 at 10:32 AM.
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