01-25-2013, 09:50 AM
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#1829
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Registered User
Join Date: Apr 2004
Location: NY
Posts: 673
My Ride: nothing
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Quote:
Originally Posted by z00
Squats and DL on the same day. Bad idea. I would do them on different days.
170lbs 20 times. Damn
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It's fine. I'm doing a mon,tues,wed,thrs swuat program so some days will over lap. I don't have a specific split where every day of the week is the same other than my squats so overlapping will happen.
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