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Old 01-25-2013, 10:50 AM   #1829
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by z00 View Post
Squats and DL on the same day. Bad idea. I would do them on different days.

170lbs 20 times. Damn
It's fine. I'm doing a mon,tues,wed,thrs swuat program so some days will over lap. I don't have a specific split where every day of the week is the same other than my squats so overlapping will happen.
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