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Old 01-25-2013, 10:46 AM   #1830
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Quote:
Originally Posted by z00 View Post
Squats and DL on the same day. Bad idea. I would do them on different days.

170lbs 20 times. Damn
no. deadlifting more than once a week = bad
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