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Old 01-25-2013, 01:57 PM   #10
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Join Date: Apr 2004
Location: NY
Posts: 672
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Originally Posted by M3Inline6 View Post
Free weight dips? I'm in! I'll let DylloS post his best, then I'll go. I'll shoot to double whatever his number is.
I'll do ring dips tomorrow and post a video. I think they're a bit harder but I have no access to a good regular dip station. I'll try to make sure my form is good but I may end up kicking at the end a bit lol.
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