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Old 01-25-2013, 05:06 PM   #14
M3Inline6
Ain't buying any more cars!
 
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,835
My Ride: A sexy ass ///M4!
Quote:
Originally Posted by Silversixspeed View Post
What's "strict" form? Full arm lock to what, 90 degree elbows?
For dips....

.....at least going from straight arms, to 90-degree parallel or deeper if you like a deeper dip. I don't know that there is any way to fully cheat a dip, but none of that back arching/momentum stuff.



Quote:
Originally Posted by bostonsc4 View Post
I'll shoot for whatever double M3Inline6 gets.
That's the spirit!

Last edited by M3Inline6; 01-25-2013 at 05:07 PM.
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