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Old 01-28-2013, 08:54 AM   #50
2000_328CI
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Join Date: May 2004
Location: Isla de Muerta | DC/VA
Posts: 29,041
My Ride: 328Ci | Range Rover
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Quote:
Originally Posted by Snik View Post
Yeah, im always working out alone, so its kinda hard to do that.
I'm certainly nobody's fitness guru, but I'm going to go out on a limb and say this is a mistake. My gains are amplified so much when I'm lifting with a friend. With a spotter, I'm able to get out those extra 2 or 3 reps with assistance that really leave me with a burn
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